Warm up:
2 sets
10 Calorie Row
10 Wall Balls
5 Burpees
WOD: Teams of 2, only at one work station at a time with one partner working at a time.
6 min AMRAP- Wall Balls (20/14)
1 min rest
6 min AMRAP- Calories Rowed (one erg per team)
1 min rest
6 min AMRAP- Burpees
